Soulfulness™ Sessions


Individual Sessions

These are 60-90 minute one-on-one sessions or 60 minute online sessions designed to activate the inner guide and navigate the inner world. These sessions help clients to build coherence, courage, resilience and awareness, manage stress and conflict, remove barriers to change and create purpose and meaning.

Couple sessions

These are 60-90 minute sessions designed to remove barriers to love and connection in relationships, allow love to flow, and evolve relationships.

Group sessions

These are 1-2 day learning experiences designed to build individual and collective Soulfulness. Group sessions are designed to strengthen self-insight and awareness, build courage, coherence and resilience and provide tools for healing self and others.  These sessions arose out of a need to build leaders who are courageous, wholehearted and lead themselves, others and the world in a sustainable and compassionate way that works for everyone. 
Group sessions are offered publicly, online and in organisations wanting to build more Soulfulness.


Retreats are experiences designed to provide a space for souls to emerge, grow and connect. Through a facilitated practice using Mindfulness practice, Soulfulness™ practice, bodywork and body therapy, each individual works on their process within a group container. These Retreats are run in beautiful locations in South Africa and Internationally  in association with: 

Linda Kantor: Be Awake and 

Rain Martin:

“When it’s over, I want to say: all my life
I was a bride married to amazement.
I was a bridegroom, taking the world into my arms.

Tell me, what is it you plan to do with your one wild and precious life?”

– Mary Oliver

Schedule a Session

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