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Soulfulness Art

©Soulfulness

Carmen’s Art

Homecoming

This piece is an expression of the return of soul to the body and ego to the Self. It is an expression of the journey of returning to the authentic self. This process of individuation happens when we begin to question external authority, our conditioning and habits and separate out from the collective. Sometimes this is difficult, because the false self that we created in response to all the painful and traumatic experiences in our lives has kept us safe and protected us from harm and we don’t want to let it go. The process of becoming our true and real self requires us to challenge the status quo and face our unintegrated aspects like the shadow in us. The shadow contains light as well as dark aspects of our nature, which, for whatever reason, went underground early on in our development and which, when integrated, release more of our potential and allow us to express more of who we are. The gold in the painting represents the fruits of this alchemical process of individuation. The journey of recovering and expressing the whole and true and real self is like an excavation project of digging for gold. The gold is in us and the digging for gold is the journey of self-discovery and recovery which returns the fragmented, lost or buried parts of ourselves to ourselves and allows us to express more of who we are and more of our creative potential. This feels like a homecoming because we are returning ourselves to ourselves and to wholeness so we can flow once again with life.

Sideways into the Light

This piece is an expression of the moment you finally decide to stop what you have been doing and to stop what you have becoming while you do it and turn sideways into the light. This means that you decide to choose a different path from the one that was chosen for you. It is a path you make by making and a path you choose by choosing. It involves radical acceptance and embracing what is, and listening deeply to what life is wanting from you rather than what you are wanting from life. It is a turning towards the unknown and trusting the flow of life to bring you what you need. It is a place of deep rest and acknowledgement of something other than you that supports and nourishes you. It is a deep knowing, connected to the generative and evolutionary impulse of life. It could be described as the Deep Self, the undivided wholeness that is the essence of all life. It is a place of surrender to something greater than the ego could produce. It is a joyful return to being who you are and a recognition of the value of this being. In this space you learn to value your time and presence and every moment as precious and you learn the art of living joyfully in the moment. You learn when to say yes and when to say no and you learn when to move towards something and when to gracefully and quietly walk away. It is a space of awakening to what is true and real and it gives you the opportunity to create and birth something new, something that is a creative expression of what is within you.

 Infinity hourglass

This piece is an expression of life as a journey of continuous transformation, informed by an invisible and indivisible intelligence that is constantly evolving life. Sometimes we are spiraling in to recover lost aspects, other times we are spiraling out to grow and evolve and express what is in us, and sometimes we are stuck on repeat and it is difficult to move forward. The title reminds me of a William Blake poem, in which Blake suggests that it is possible to experience the world in a grain of sand, heaven in a wild flower and eternity in an hour. Life is a continuous unfolding of moments, moment by moment, and if we slow down enough to fully experience the moment, the present, or the NOW, as it has been referred to in spiritual teachings, we encounter with a sense of awe the magnificence and wonder present in the unfolding moment. In the moment, we encounter the true nature of reality as undivided wholeness and this puts us in touch with the creative force that informs all life. This also allows us to experience the world in a grain of sand or eternity in an hour, represented by the shape of the hourglass. This movement and awareness takes us out of the linear and material perspective of reality and into the awareness of time as a sphere and reality as waves of continuously moving energy. Most of us believe that we and world are made up of physical matter or atoms and material objects we can see- and that’s partly true because on a physical level you are made up of cells.

The Womb

The Womb is not a place to store fear or pain. The womb is to create and give birth to life.
The womb is not a place to store fear and pain; the womb is to create and give birth to life.
Let’s heal our womb; let’s heal our mother’s, sister’s, and daughter’s wombs. And in this way bring healing to our Mother Earth.
I release my fear so I may embrace freedom
I release my pain so I may embrace joy
I release my anger so I may embrace compassion
I release my sadness so I may embrace peace.

The rite of the womb is the 13th rite of the Munay-Ki, brought into being by Marcela Lobos, a medicine woman initiated in the healing and spiritual traditions of the Amazon and the Andes. The Munay-Ki are a series of rituals brought to the West by Marcela’s husband, Alberto Villoldo, distilled from his work as a medical anthropologist with the high shamans of South America. Together we are the lineage that remembers that we did not come to suffer in this life, but to be creators of our deepest longings and destinies.

In essence the rites are about stewardship. They are not ego awards or recognition of any  kind of achievement, nor do they make anyone special. On the contrary, they make one uniquely unimportant. Only then, from a position of non-ego and no agendas of self advancement, can we truly be of service. In the Quecha language, “Munay” means universal love. “Ki” is from the Japanese word for energy. Together these words mean the energy of love. After you go through the rites, you begin to dream a new world into being – the world we want our children’s children to inherit.

Reunion

The Self is the ordering and unifying centre of the total psyche (conscious and unconscious) just as the ego is the centre of the conscious personality. The basic psychological process from birth to death is one of alternating states between ego and Self separation and ego and Self reunion. The task of the first half of life: ego-Self separation and second half of life: ego-Self reunion. In the service of developing ego strength and adaptation to life demands, the first half of life dynamics favour repression of emotionally overwhelming experiences. This condition reflects the ego-Self Separation state. In the mid-life passage, a developmental imperative initiates a shift in the dynamics, now in the service of remembering that which was dismembered. This corresponds to the Ego-Self Reunion.

In the service of recovering wholeness, the ego is challenged to open to the return of the repressed. This opening to the Self is experienced as death to the ego. The ego has been the centre of the field of consciousness up to this point and it is therefore where our sense of identity resides. Changing that or letting go of that old identity feels like death to the ego as the psyche moves the individual slowly forward on the gradient towards wholeness. The process of alternation between ego-Self union and ego-Self separation seems to occur repeatedly throughout the life of the individual both in childhood and maturity. Indeed this cyclic (or better, spiral) formula seems to express the basic process of psychological development from birth to death.” (Edinger, Edward, Ego and Archetype, pp. 3-5.)

The snake has often appeared in my dreams as a symbol of the undeveloped consciousness, calling me to the journey of transformation and retrieval of the unconscious contents that enable me to be renewed by the transformation. In 2019 I drew these snakes as the wholeness journey became more conscious and I deepened the process of remembering that which was dismembered. The two snakes represent the rising new consciousness and new masculine and feminine transforming the father and mother complexes in the psyche. The snakes are moving in a spiraling formation informed by the dynamic self-organising principle of the whole.

Emergence

“Death and rebirth are the mythological symbol for a psychological event: loss of conscious control, and submission to an influx of symbolic material from the unconscious. Personality growth is usually thought of as cumulative, a gradual expansion through time as ego consciousness gains experience and wisdom. But often it turns out to be only a pursuit of illusory ideals. Then there is cessation of growth, stultifying depression, or, more ominously, severe illness. At that point no halfway measures will do; a thoroughgoing transformation is necessary for the individual’s survival. Like the sun, the ego must prepare itself for a plunge into the darkness of the unconscious underworld, there to experience rejuvenation.” (Sandner, D., Navaho Symbols of Healing: A Jungian Exploration of Ritual, Image, and Medicine, 1979)

Enantiodromia is a principle introduced in the West by psychiatrist Carl Jung. In Psychological Types, Jung defines enantiodromia as “the emergence of the unconscious opposite in the course of time.”

This image represents the new self that emerges from the alchemical process of transformation as the treasure excavated from the depths is slowly integrated into waking consciousness. This becomes the new life or new personality rising like a phoenix from the ashes of the old life and the old complexes that drove the old personality. The new life is the expression of the daimon or creative spark which was not lost, but underground, waiting for the right time to be retrieved. The retrieval happens during what is experienced by the individual as a dark night of the soul, a sense of being wholly lost in the dark woods. From the deep dive into the unconscious, emerges the constellation of the True Self, whole and integrated, ready to birth new life into being.

Grace’s Art

Our Blood

Reminds us that as humans we are a collective and all share the same blood

Life Force

Shows energy of people with red being the core and how our energy radiates outward. The
silver represents how important it is to protect our own energy and not combine it with
others.

Dance

Shows the movement within us and how we are not only physical

Ice

What happens when we get stuck and lose our connection to our own energy. We freeze
and can become frozen.

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Soulfulness Poems

©Soulfulness

You in me

You in me

You in me Sometimes found Always longing to know To dance the one dance that Unites us One breath In you  In me One love One gaze into your eyes Seeing me seeing you Melting in your presence The world dissolves into  a song A line A longing a poem A dance...

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The prayer

The prayer

Father in heaven Mother in earth Holy be your names Your names be named Your work be done On earth as it is in heaven Give me this day my daily wish  That it may be resolved Lead me into acceptance So that I may embody  Your Presence Lead me into gratitude  That...

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On separation and the winged life

On separation and the winged life

Father in me  Mother in me Holy be your names Your presence be known  Inwardly as it is outwardly Your Will in my will With silver sword I discern So that my actions become my actions my golden bowl the container  for my discerning Love My sword My bowl...

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On eternity’s sunrise

On eternity’s sunrise

Eternity rises  In the forever of my Gaze Flower smiles on  Rough-shewn grass Silver mirror seas Countless starry skies A Paradise of Joy Unknown Yet fully known, I,  Kissing life now  as it flies (Inspired by William...

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UNTITLED

UNTITLED

O small voice You the shadows of  The nation You who see and hear But never show that you know  More  More than ever would allow  Their feeble minds to wish to  Understand You who walk the path, divided Yet share the same blue sky as...

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You

You

You In naked refined splendour Hiding nothing from  These weary yielding eyes Gently lead this Weak willing body of Mine into Your web of innocent comfort Where a new and strange Union is quietly Forged Amidst the sullen sultry whispers Of those who Watch but...

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Remember

Remember

Remember when A “state of mind” including Confusion and despair Was adult lingo designed to Enfuriate your Enquiring mind When Food and clothes and mom and dad were The centre of your world and Around them and between them Friends and teachers grew Some, weeds of...

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Darkness

Darkness

A circle in the dark closed to the hope of eyes that see beyond the pain of now and understand the truth of why and live in the light,  untainted by fear of the quest deluded by happiness But little faith in the light  Illuminated my dark circle of life And...

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The Path

The Path

On fabled land my mast did drop My compass yield to burning shores From stormy seas I emerged, a traveller seeking rest To those whose ships their souls in tireless exploration carried are revealed the treasure buds of Truth Their spring in cycles sprung The cautious...

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Desert of Dreams

Desert of Dreams

Today  I want to feel the warmth of the morning sun on my face Through a window looking out onto a fluorescent garden I want to walk on a deserted beach and feel the sand sliding through my toes I want to float on the wild waves and be carried to shore And...

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Weeping

Weeping

the weeping sky behind the veil of obscurity lies  beauty contorted, distorted for man's pleasure  angels wings i pray hold the children  away from this life deathly Life  self preserved moulds of programmed minds  float like demon ghosts...

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For Rain

For Rain

In your crystal gaze the stars reflect their timeless travel the ancient message like stone is cast  in your graceful bones in your arms you hold the Day, the Night the Dark, the Light, the Ice, the Fire the lips of your soul whisper gently  vast oceans of...

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Ground Of Being

Ground Of Being

Nothing will move her now except the impulse from deep inside the bones of the earth. The sound no ear can hear, the image no eye can see The body no hands can feel When this light inside awakens The world turns upside down Then inside becomes seeing hearing awake...

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I am an Instrument

I am an Instrument

I am not an instrument of the world’s narcissistic need Forgive me if my revelations and discoveries offend I am me I am free I am an instrument of peace, love and tolerance What I sow, I reap There has been no other like me and will never be again in all of time The...

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Love then Love

Love then Love

Finally love dies (lives) After years of unmet needs and  Unlived fantasies, unspoken desires and unseen truths As you look into the mirror A thousand lovers’ faces look back at you or the face of the one You so loved and who you thought loved you. Fragments of...

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Breath

Breath

One breath Breathing you Breathing me Filling the lungs of the whole  Universe In  Out In  Out Who breathes this Rhythm into  Being? Radiant being gifted by Grace A walk in Beauty Each breath Each step Each moment My daily bread Who? I do not know...

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Mystery

Mystery

I hope you are breathing in deeply  the beauty around you  and noticing that it is a reflection of what lies within you  here's to the delicious mystery  we call Life  to many moments of authentic being  to being power-full, to calling...

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Beloved

Beloved

Like a symphony, we move our intentions in time and space  with masterful direction  We are the strings and the hand that plucks them  We are the wood and steel and the wind that moves through them  We are the music and the spheres from which it...

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“And so long as you haven’t experienced this: to die and so to grow,

you are only a troubled guest on the dark earth.” 

– Johann Wolfgang von Goethe

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